Sri Lanka has always been a place that refreshes not just the mind and body, but also the soul and spirit. And for thousands of years, the most popular method used to restore and rejuvenate tired bodies and weary souls has been Ayurveda – the oldest and most holistic medical system available in the world.
Sri Lanka has been a centre of spiritual and physical healing for over 5,000 years. Ayurvedic programs consist of a range of herbal treatments and various types of baths and massages, together with cleansing and revitalization techniques such as yoga, meditation and special diets.
The herbs and herbal ingredients used in the Ayurveda therapies offered by the specialized Ayurveda hotels & wellness SPA’s come from age-old formulas passed down from generation to generation of traditional Sri Lankan Ayurvedic families in Sri Lanka.
We offer extensive Spa menus consisting of more than 25 carefully designed signature treatments inspired by Sri Lanka’s rich Ayurveda heritage and centuries old Ceylonese Royal health & wellbeing rituals practiced in the grand palaces of ancient Ceylon.